SMI 21 Day Sleep Challenge-Win Back your Sleep

  • "Transform your sleep habits, reclaim your energy, and conquer each day with the SMI 21 Day Sleep Challenge! Join now to win back your restful nights and revitalize your life."

Created by Dr.Manvir Bhatia

  • English

About the course


The SMI 21 Day Sleep Challenge-Win Back your Sleep course is designed to help you improve your sleep quality and overall well-being. Through a series of structured challenges and expert guidance, you will learn valuable strategies to enhance your sleep habits and reclaim restorative sleep.

Key Highlights:

  • 21-day structured sleep challenges
  • Expert guidance on improving sleep quality
  • Strategies to enhance overall well-being

What you will learn:

  • Sleep optimization techniques
    Learn proven techniques to optimize your sleep and wake up feeling refreshed and rejuvenated.
  • Healthy sleep habits
    Develop healthy sleep habits that promote better rest and overall wellness.
  • Stress management strategies
    Explore effective strategies to manage stress and promote relaxation for better sleep.

Course Curriculum

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.


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